The Pattern That’s Been Running You was born in pain — and rewarded in public

You’ve built an entire identity around habits that once protected you: staying in control, never asking for help, overachieving no matter the cost.

People called it drive. People called it resilience. They praised you for it.

But it wasn’t built on joy — it was built on survival.

The same pattern that made you unstoppable is now the reason you can’t stop. And it’s quietly running you into the ground.

If This Sounds Familiar… You’re Not Alone

• You can’t switch off — even when your body is screaming for rest.

• You’ve been told to “slow down” before, but slowing down makes you anxious.

• You’re running on caffeine, adrenaline, and willpower — and you’ve been here before, close to burnout.

• You’ve achieved everything you thought you wanted… and still feel empty.

• You’re afraid that if you let go, you’ll lose the ambition that makes you you.

Why This Keeps Happening

When your identity is tied to a trauma response — perfectionism, over-responsibility, hyper-independence — you don’t see it as a wound.

You see it as who you are.

And when the world rewards it, you double down.

Until the cost shows up:

• Your health breaks down

• Relationships slip away

• The work that once lit you up becomes another obligation

• Numbness creeps in — even with the people and projects you love

This isn’t therapy.

This isn’t traditional coaching.

It’s a 90-minute deep diagnostic where I:

1. Pinpoint the real pattern that’s been running your life — the one under the surface you can’t name yet.

2. Hold a non-judgmental space where the shame dissolves and clarity comes fast.

3. Show you exactly where that pattern shows up in your life — so you can choose differently.

I’ve done this for hundreds of clients in one session.

Because after 30+ years as a social worker, trauma specialist, and transformational coach…

I know the questions to ask.

I know where to look.

And I’m not afraid to name what others dance around.

The Reflective Space Consultation

What Happens After

When you see the pattern clearly:

• The frustration lifts.

• You stop fighting yourself.

• You finally understand why you’ve been stuck — and what to do next.

• You can keep your ambition without burning yourself out.

Past clients have said:

“Something I had been struggling to figure out for years came out in 90 minutes.”

“I’ve fallen in love with myself again — and I’m not running on empty.”

“I finally feel free from a story I didn’t even know I was telling myself.”

Why Work With Me

• 30+ years supporting people through complex trauma, burnout, and life transitions.

• Clients from Fortune 500 executives to world-famous artists.

• Certified in Jungian and Islamic Psychology, somatic work, and shadow alchemy.

• Known for creating spaces where people feel safe enough to tell the truth — and for asking the questions that unmask what’s unsaid.

If you’re tired of repeating the same burnout cycle — and ready to keep your drive without destroying yourself — this is your first step.

90 minutes. One conversation. The clarity you’ve been missing.

Book Your Reflective Space Consultation