You´re not falling apart.
You´re just running out of ways
to override your body´s
warning signals.

A podcast series for those functioning beyond human limits —
and quietly unraveling on the inside

🎧What You´ll Hear:

→ Why calm feels threatening

→ Why boundaries feel like guilt

→ Why fatigue doesn’t go away, even after rest

No mindset hacks. No self-care fluff.
Just the truth your nervous system’s been whispering for years.

🧠 Based on insights from 20+ expert interviews.

🎧 Delivered in 7 short (10 min) audio episodes — direct to your inbox.

💔 THIS IS FOR:

Therapists, coaches, social workers, and caregivers —
who still look fine from the outside,
but feel the quiet pull toward quitting, disappearing, or shutting down...

✔️ Day 1: Why Helpers Burn Out Differently
Your trauma didn’t make you stronger — it made you a target

✔️ Day 2: Your Secret Kryptonite: "I Need to Be Needed"
How worthiness became tied to exhaustion (and how to break free)

✔️ Day 3: "Stealth Mode: When Numbness Takes Over"
Why you can’t feel joy — and why that’s not your fault

✔️ Day 4: EP4: "Upgrading Your Utility Belt"

Self-care that doesn’t feel like another chore

📆 WHAT YOU'LL UNLEARN — EPISODE BREAKDOWN:

✔️ Day 5: “Your Secret Weapon: The Pen”

How messy, sensory writing rewires trauma’s grip.

✔️ Day 6: “Calling in the Justice League”

The people who don’t just cheer you on — but guard you.

✔️ Day 7: “Decoding Your Body’s SOS”

When fatigue isn’t failure — it’s a map back to yourself.

You’ve spent years showing up for others.

This is where you start showing up for yourself.

Just 7 episodes and 20+ experts helping you:
➔ Reclaim self-trust without quitting the work
➔ Build failproof support (before crisis hits)
➔ Decode your exhaustion as wisdom